Everything You Need to Know About Dry Eye Syndrome and Its Treatment Options

If you’ve ever felt like your eyes are persistently dry, irritated, or tired, you may be experiencing dry eye syndrome. At Rio Vista Optometry, we believe that understanding the causes, symptoms, and treatment options for dry eye can help you find lasting relief and protect your vision.
 

What Is Dry Eye Syndrome?

Dry eye syndrome occurs when your eyes don’t produce enough tears, or when the tears produced are of poor quality and evaporate too quickly. Tears play a crucial role in maintaining clear vision and keeping your eyes healthy by lubricating the surface, washing away debris, and providing nutrients.
 

Common Causes of Dry Eye

Dry eye syndrome can be caused by a variety of factors, sometimes involving more than one at a time. Some of the most common causes include:
 

•          Aging: Tear production naturally decreases as we get older, making dry eye more common in adults over 50.

•          Meibomian Gland Dysfunction (MGD): These glands along the eyelids help produce the oily layer of your tears. When they’re blocked or not functioning properly, tears evaporate too quickly.

•          Blepharitis: Chronic inflammation of the eyelids can affect the glands that produce tears.

•          Eye Surgery: Procedures such as LASIK or cataract surgery can temporarily or permanently reduce tear production.

•          Contact Lens Use: Long-term contact lens wear can disrupt the tear film and contribute to dry eye.

•          Allergies: Allergic reactions can inflame the eyes and affect tear production or quality.

•          Medications: Some medications (including antihistamines, decongestants, antidepressants, and blood pressure drugs) can reduce tear production as a side effect.

•          Medical Conditions: Autoimmune diseases like Sjögren’s syndrome, rheumatoid arthritis, and thyroid disorders can all be linked to dry eye.

Symptoms of Dry Eye

The symptoms of dry eye can vary from mild to severe and may include:
 

•          Stinging, burning, or scratchy sensation in the eyes

•          Redness and irritation

•          Feeling like there’s something in your eye

•          Sensitivity to light

•          Blurred vision, especially after reading or using a screen

•          Excessive tears

•          Eye fatigue

Diagnosing Dry Eye

Effective treatment for dry eye syndrome starts with an accurate diagnosis. At Rio Vista Optometry, our comprehensive dry eye evaluation goes beyond simply confirming the presence of dry eye. We focus on identifying the root cause so treatment can be tailored for the best results.

During your exam, your optometrist will review your medical history and symptoms, examine your eyelids and tear film, measure your tear production and quality, and check for inflammation or blocked meibomian glands. They will also look for any contributing factors, such as medication use or underlying medical conditions. This thorough approach ensures you receive the most effective treatment plan designed specifically for your needs.
 

Treatment Options for Dry Eye Syndrome

There is no single solution that works for everyone when it comes to dry eye. The right treatment depends on what is causing your symptoms. Some of the most common and effective treatments include:
 

•          Eyelid Hygiene: Regular cleaning of the eyelids can help reduce inflammation and keep the oil glands functioning.

•          Artificial Tears: Over-the-counter lubricating eye drops can relieve mild symptoms and supplement natural tears.

•          Prescription Eye Drops: Medications can help increase tear production or reduce inflammation.

•          Nutritional Supplements: Omega-3 fatty acids have been shown to support healthy tear production and reduce inflammation.

•          Punctal Plugs: These tiny devices are inserted into the tear ducts to keep tears on the surface of your eye longer.

•          Intense Pulsed Light (IPL) Therapy: IPL is a light-based treatment that helps open blocked meibomian glands and reduce inflammation, especially in cases of MGD.

Your optometrist will work with you to determine which combination of treatments will offer the best relief based on your individual situation.
 

Schedule Your Dry Eye Evaluation Today

Dry eye syndrome is a complex condition with many possible causes and solutions. The good news is that you don’t have to live with uncomfortable eyes. With the right diagnosis and a personalized treatment plan, you can find lasting relief and protect your long-term vision.
 

If you’re experiencing symptoms of dry eye, schedule a comprehensive eye exam at Rio Vista Optometry for expert diagnosis and tailored treatment options. Contact our office in San Diego, California, by calling (619) 607-3277 to book an appointment today.